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watching TV in the dark

Is Reading or Watching TV in Low Light Harmful?

Many of us were told as children that watching TV or doing our homework in a room with low light would ruin our eyesight.  But how true is this really?  Read on to find out! Watching TV or using computers in the dark People often seem to prefer watching television in the dark. The reason […]

by cathy,November 21, 2025 Read More

Protecting Your Eyes With Sports Safety Glasses

Do you play bat or ball sports, and if so, are you concerned about protecting your eyes from injury? According to Sports Medicine Australia (SMA), sports that involve the use of bats, sticks and/or hard fast-moving balls are in the ‘high risk’ category for our eyes. This includes baseball, basketball, cricket, hockey, squash and tennis. […]

by cathy,November 11, 2025 Read More
eye with pterygium

Pterygium: What it is and How to Prevent it

Pterygium is a non-cancerous eye condition sometimes called ‘surfer’s eye’. This is because it tends to occur in people who spend a lot of time outdoors in sunny and sandy conditions, such as at the beach.  The condition manifests as a fleshy overgrowth of the clear cornea or conjunctiva of the eye. The growth may […]

by cathy,October 07, 2024 Read More
pink eye (conjunctivitis)

How Viruses Can Affect Your Vision

Certain viral infections can cause changes to your eyesight. In many cases, the changes are temporary.  However, there are situations where viral effects can be longer-lasting and could potentially lead to serious eye damage. Here’s a rundown of viruses that can affect eye health and vision. Viral conjunctivitis Conjunctivitis (‘pink eye’) is the most common […]

by cathy,August 05, 2024 Read More
Woman wearing glasses with PD markings

What is PD, and Why Does it Matter?

Wondering what measurements an optometrist takes and how they help your glasses prescription? Read about the vital role of pupillary distance (PD).

by cathy,April 05, 2024 Read More
photochromic eyeglasses

3 Common Questions About Different Types of Lenses

Are you curious about the different types of eyewear lenses on the market these days? Here are some of the more common questions we get asked about lenses at the clinic.

by cathy,October 26, 2023 Read More
dark spots on vision

What Are Eye Floaters and What Can You Do About Them?

Have you ever experienced eye floaters – those little black dots that appear in your vision? While floaters are often harmless, they can also indicate a serious eye condition. Read our latest article to find out more about eye floaters and what can be done about them.

by cathy,July 25, 2023 Read More
contact lens care

How to Use and Care for Your Contact Lenses Correctly

If you wear contact lenses every day, or even save them for special occasions, you should know how to use and care for them properly to avoid damaging your eyes. Read our article for our top tips on how to use and care for contact lenses!

by cathy,June 25, 2023 Read More
eyeglasses for recycling

Ever Wondered About Recycling Glasses and Contacts?

Are you concerned about your old pre-loved glasses ending up in landfill, or about the use of plastics in daily contact lenses? 

At You&Eye Optical, we make it easy for you to reuse and recycle your old glasses. 

by cathy,April 03, 2023 Read More
why are my glasses lopsided

Are Your Glasses Lopsided or Uncomfortable?

Are your glasses crooked, sliding down your nose or too tight across your face? If your glasses are uneven or uncomfortable, it can get very annoying!

Here are some of the reasons why this might be happening, and what you can do about it.

by cathy,October 05, 2022 Read More

major eyewear brands

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